Healthy and enjoyable eating trends are in decline, data indicates.
Fewer people are eating in a way they consider healthy –– and they don’t even like it, according to new data. Fresh…
Fewer people are eating in a way they consider healthy –– and they don’t even like it, according to new data. Fresh…
A Restless Night May Be Caused by Your Job A new study published in the Journal of Occupational Health Psychology has found…
With the start of the new year, it’s easy to feel overwhelmed by unrealistic goals and fitness trends. But you don’t need…
As you enter the gym, you may already have a workout plan in mind. However, it’s essential to consider how you start…
Over-the-counter Protein Powders Contain Disturbing Levels of Lead and Cadmium A new investigation by the Clean Label Project has revealed that many…
Drinking Coffee in the Morning Linked to Better Heart Health, Study Finds Drinking coffee in the morning may be better for your…
Sugary Drinks May Be Blamed for 330,000 Deaths Per Year A new study suggests that sugary drinks may be responsible for more…
US Food and Drug Administration Establishes Guidelines for Lead Levels in Baby Foods For the first time in history, the US Food…
Get Inspired by a Weekly Roundup on Living Well, Made Simple California has passed a law requiring baby food manufacturers to test…
The Mediterranean Diet: A Timeless Winner For the second year in a row, the Mediterranean diet has captured the top spot as…
Drinking Small Amount of Wine Daily May Protect Heart, Study Suggests A new study suggests that drinking a small amount of wine…
If You’re Feeling Tension in Your Hips, This One Exercise Could Be the Answer If you’ve ever felt tension in the front…